• A Group-Enhanced Sprint Interval Training Program for Amateur Athletes 

      Martin, Luc J.; Anderson, Scott H.; Schmale, Matthew S.; Hallworth, Jillian R.; Hazell, Tom J. (2016-07-26)
      Sprint interval training (SIT) can elicit improvements in aerobic and anaerobic capacity. While variations in SIT protocols have been investigated, the influence of social processes cannot be overlooked. As research supports ...
    • Team Building in Sport: Linking Theory and Research to Practical Application 

      Paradis, Kyle F.; Martin, Luc J. (2016-04-26)
      This article provides a general overview and presents various effective methods for developing and implementing team building programs based on different desired outcomes in sport. Specifically, a background on team building ...